I never knew it would be so hard to get in my 10,000 steps a day. On days that I walk to work, walk home for lunch and talk the dog out for leisurely walks 10,000 steps is easy. Days that I drive to work and have a lot of meetings 10,000 it a large stretch, I have done 10,000+ each day but sometimes I'm walking around the house before going to bed.
Does your job do any health challenge? Have you ever tracked your daily steps?